जानिए, सुबह खाली पेट पानी पीने के भयंकर फायदे और नुकसान !

जल,नीर या पानी कहे बात तो एक ही है।

रोज मर्रा के जिंदेगी में हम पानी के महत्व को टाल नहीं सकते।

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हम खाना बनाने से लेकर कपडे धोने के लिए पानी के इस्तेमाल हर जगह करते है।

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मनुष्य शारीर की बात की जाये तो हमारा शारीर 60-70 फीसदी पानी से बना होता है।

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यह पाचन तंत्र की जटिलता को सुलझाने में भी मददगार है।

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पुरा पढ़े के लिए क्लिक करें...

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